Products related to Sleep:
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Natural Deep Sleep Patches for Adults Aid Improve Sleep Quality Insomnia Anxiety Sleep Patch
Natural Deep Sleep Patches for Adults Aid Improve Sleep Quality Insomnia Anxiety Sleep Patch
Price: 1.59 £ | Shipping*: 1.99 £ -
Sleep, Cat, Sleep!
It can be hard to fall asleep because who wants to stop playing, talking, and just having fun.Sometimes, it’s just as difficult to stay asleep. There can be noises, lights, and many other distractions.Cat has this very problem in Sleep, Cat, Sleep! He’s calmly resting until you open the book and wake him up.Every time he thinks it’s safe to fall back asleep, you flip the page and bother him again!All he wants is for you to close the book so he can start dreaming away.Author and illustrator Antje Damm has created an uproariously funny book to help young children fall asleep.They will be delighted with all the different ways Cat can come up with to get kids to let him sleep.A new surprise awaits with every turn of the page, but we don’t want to give away who falls asleep at the end of this book!
Price: 6.99 £ | Shipping*: 3.99 £ -
London Style Guide : eat*sleep*shop
Everyone is familiar with the iconic. Instead, this book - now updated and revised - takes you on a journey to the heart and soul of London, revealing the hidden and stylish places that make this city so incredibly unique and eclectic.There is an essence to London style, and you find it in the small, off-the-radar places: the one-off shops, street markets, corner pubs and local restaurants that Londoners themselves go to.These places share a certain eccentricity, quirkiness and independence of spirit, and that's what this book is all about.London can be big and overwhelming, and there are many guide books directing you to the key trophy sights of the city.London Style Guide breaks it down by village, and reveals the places that the locals love.We feature some of the Londoners behind the shops, cafes and hotels, and ask them to divulge their city secrets.By delivering a carefully chosen selection of smaller, stylish spots revered by residents, this book makes visitors feel like locals.It's London up close and personal.
Price: 16.99 £ | Shipping*: 3.99 £ -
Sleep, Big Bear, Sleep!
It’s time for Big Bear to hibernate, so Old Man Winter keeps telling him: “Sleep, Big Bear, Sleep.” But Big Bear doesn’t hear very well.He thinks Old Man Winter has told him to drive a jeep, to sweep, and to leap.Big Bear just can’t seem to hear what Old Man Winter is saying.Finally, Old Man Winter finds a noisy way to get Big Bear’s attention.Cozy illustrations rendered in pencil and mixed media by Will Hillenbrand bring this bedtime story to a fitting conclusion.
Price: 12.99 £ | Shipping*: 3.99 £
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Does a blind improve sleep or sleep quality?
Blinds can help improve sleep quality by blocking out light and creating a darker environment, which can signal to the body that it is time to sleep. This can help regulate the body's internal clock and promote better sleep patterns. Additionally, blinds can also provide privacy and reduce noise, creating a more comfortable and peaceful sleeping environment. Overall, having blinds in the bedroom can contribute to better sleep and improved sleep quality.
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Does a roller blind improve sleep or sleep quality?
A roller blind can improve sleep quality by blocking out light and creating a darker environment, which can help regulate the body's natural sleep-wake cycle. This can be especially beneficial for individuals who are sensitive to light or who need to sleep during the day. By creating a darker environment, a roller blind can help promote deeper and more restful sleep, ultimately improving overall sleep quality. However, it's important to note that individual preferences and needs vary, so while a roller blind may improve sleep for some, it may not have the same effect for others.
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How can I improve my sleep quality?
To improve your sleep quality, you can try establishing a consistent sleep schedule by going to bed and waking up at the same time every day. Create a relaxing bedtime routine to signal to your body that it's time to wind down, such as reading a book or taking a warm bath. Make sure your sleep environment is conducive to rest by keeping your bedroom cool, dark, and quiet. Avoid stimulants like caffeine and electronics close to bedtime, and try to limit naps during the day. Regular exercise and a healthy diet can also contribute to better sleep quality.
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How is the vision after waking up from sleep?
After waking up from sleep, the vision may initially be blurry or unfocused as the eyes adjust to being awake. This is due to the eyes being in a relaxed state during sleep and needing time to readjust to the light and surroundings. As the eyes become more alert, the vision typically becomes clearer and sharper. It's important to give the eyes a few moments to fully wake up before engaging in activities that require clear vision, such as driving or reading.
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Sumifun Sleep Patch Relieve Anxiety Headache Stress Plaster Body Relax Sleep Aid Improve Sleep Quality Refuse Insomnia 8pcs/bag
Product Description: Ingredients: Natural herbal extracts. Such as jujube seed, schisandra, acanthopanax senticosus, ganoderma lucidum, poria, menthol, etc Materials: Non Woven Fabric Shelf Life: 2 years Region of manufacture: China Instructions: yes Working Principle: After acupoint application therapy acts on the skin, it stimulates the internal thermal sensory organs to speed up blood circulation and regulate the abnormally excited state of the nerves, thereby relaxing the muscles and relaxing tight nerves to help sleep How to Use: Clean and dry your navel before sleep Paste a patch on your navel, keep it for about 8 hours Tear it off when you get up and clean your navel with warm water
Price: 3.69 £ | Shipping*: 0.0 £ -
Sleep
‘Breathlessly gripping’ – International bestselling author Lucy Foley, author of The Guest List Seven guests.Seven secrets. One killer. Do you dare to SLEEP? All Anna wants is to be able to sleep.But crushing insomnia, terrifying night terrors and memories of that terrible night are making it impossible.If only she didn’t feel so guilty… To escape her past, Anna takes a job at a hotel on the remote Scottish island of Rum, but when seven guests join her, what started as a retreat from the world turns into a deadly nightmare. Each of the guests have a secret, but one of them is lying – about who they are and why they're on the island.There's a murderer staying in the Bay View hotel. And they've set their sights on Anna. Seven strangers. Seven secrets. One deadly lie. The million-copy bestseller is back in her darkest, twistiest book to date.Read it if you dare! Perfect for fans of Lucy Foley’s The Guest Listand Alice Feeney’s Daisy Darker. Everybody is LOVING Sleep! ‘Wow just wow!… I loved it’ Karen’s World ‘WOW!… Sleep!!!You wont get any if you start to read it in the evening!So be warned!!!’ Reader review ‘Superb… her books just keep getting better and better – this one was a belter!!’ Donna’s Book Blog ‘A cracking story… A heart in your mouth plot’ Books from Dusk ‘til Dawn ‘Extremely creepy, atmospheric and twisty.’ CLAIRE DOUGLAS, author of Do Not Disturb ‘Sleep will keep you up all night.’ MARK EDWARDS, author of The Retreat ‘As always, C L Taylor knocks it out of the park!’ Reader review “Reminiscent of Agatha Christie’s And Then There Were None… a final killer twist that is as satisfying as it is unexpected” Mature Times “Everything we love in a thriller: creepy, tense and pacy enough to get your heart racing” Good Housekeeping ‘A perfectly written psychological thriller… filled with plot twist after plot twist… I was on the edge of my seat for every page.’ 2016 and Beyond
Price: 9.99 £ | Shipping*: 3.99 £ -
Sleep the Sleep of the Innocent
This book is about three death row men and their experiences in living life and trying to avoid hell. Each of the three death row men's experience is viewed through a different moral lesson found in the three parables of the Christian Bible's Book of Matthew, Chapter 25. These moral lessons sound simple. But moral lessons always get a bit tricky when applied to the human endeavor. And there is nothing trickier than the lives of death row men. While taught by Jesus, who believed in hell, the application of the moral lessons are relevant to all readers, not just Christians. Who are these death row men? All three are associated with the death row inside a state prison, Holman Correctional Facility in Atmore, Alabama. Jack Trawick, on death row for 15 years, was executed. Jimmy Davis, Jr., who observed his 25th anniversary on death row a few years ago, still awaits execution. The third death row man, this author, is a free-world volunteer on death row. I do not physically live there but, as you will see, I reside there in substantive ways. Each death row man presents an intimate, sometimes disturbing and even horrifying, story of struggle with God's moral expectations on how to live and, thereby, avoid hell.
Price: 18.00 £ | Shipping*: 3.99 £ -
Sleep A20 | Next-Level Sleep E
Full Night of Peaceful Sleep: Equipped with a range of features, experience our exclusive 4-Point Noise Masking System, Twin-Seal ear tips with 3x stronger Passive Noise Blocking, sound masking,
Price: 119.99 € | Shipping*: 0 €
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What is the night vision like during sleep paralysis?
During sleep paralysis, some people report experiencing vivid and frightening hallucinations, which can include seeing dark figures or shadowy figures in the room. These hallucinations can be accompanied by a feeling of intense fear and a sense of being unable to move. However, it's important to note that these experiences are not based on actual night vision, but rather on the brain's misinterpretation of the state of paralysis and the transition between wakefulness and sleep.
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Can you sleep with construction site ear protection?
Yes, you can sleep with construction site ear protection. In fact, wearing ear protection while sleeping can be beneficial for those who are sensitive to noise or live in loud environments. Ear protection can help block out disruptive sounds and create a more peaceful sleeping environment. However, it's important to choose ear protection that is comfortable and does not cause any discomfort while sleeping.
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How can I improve the quality of my sleep?
To improve the quality of your sleep, you can try establishing a consistent sleep schedule by going to bed and waking up at the same time every day, even on weekends. Create a relaxing bedtime routine to signal to your body that it's time to wind down, such as reading a book or taking a warm bath. Make sure your sleep environment is conducive to rest by keeping your bedroom cool, dark, and quiet. Additionally, limit screen time before bed and avoid consuming caffeine or heavy meals close to bedtime. Regular exercise can also help improve the quality of your sleep.
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Are you satisfied with the quality of your sleep?
As an AI, I do not sleep, so I do not have personal experiences with the quality of sleep. However, I can provide information and tips on how to improve sleep quality based on scientific research and recommendations. If you are experiencing issues with your sleep, it may be helpful to consult with a healthcare professional for personalized advice and support.
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