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  • Healthy Cities? : Design for Well-being
    Healthy Cities? : Design for Well-being

    The ways in which urban areas have evolved over the past 100 years have deeply influenced the lives of the communities that live in them.Some influences have been positive and, in the UK, people are healthier and live longer than ever before.However, other influences have contributed to health inequalities and poorer well-being for some in society.Today many people suffer as a consequence of ‘lifestyle diseases’, such as those associated with growing obesity rates and harmful consumption of alcohol.The threat of these health issues is so acute that life expectancy of future generations may begin to decline. Healthy Cities? explores the ways in which the development of the built environment has contributed to health and well-being problems and how the physical design of the places we live in may support, or constrain, healthy lifestyle choices.It sets out how understanding these relationships more fully may lead to policy and practice that reduces health inequalities, increases well-being and allows people to live more flourishing, fulfilling lives.It examines the consequences of ‘car orientated’ design, the ‘toxic’ High Street, and poor quality, cramped housing; and the importance of nature in cities, and of initiatives such as community gardening, healthy food programmes and Park Run.It questions whether Heritage is always conducive to well-being and offers lessons from holistic and innovative programmes from the UK, North America and Australia which have successfully improved community and individual health and well-being.

    Price: 35.00 £ | Shipping*: 0.00 £
  • Healthy Placemaking : Wellbeing Through Urban Design
    Healthy Placemaking : Wellbeing Through Urban Design

    In modern-day society themain threats to public health are now considered ‘avoidable illnesses’, whichare often caused by a lack of exercise and physical activity.Research suggests that architectural and urbandesign strategies play an important role in reducing the amount of avoidableillnesses by enabling physical activity through healthier streets.Practitioners mustnow consider how they can encourage people to leadhealthier lifestyles and improve health through urban design. This book presents the path tohealthier cities through six core themes - urban planning, walkablecommunities, neighbourhood building blocks, movement networks, environmentalintegration and community empowerment.Each theme is presented with an overviewof the issues, the solutions and how to apply them practically with exemplarsand precedents.It's an essential text that provides practitionersacross urban design, architecture, master planning with the necessary knowledgeand guidance to understand their role in producing healthier places and put itin to practice.

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  • Healthy Kids: Eat Healthy Food
    Healthy Kids: Eat Healthy Food

    Packed with nutrition facts and healthy hints - find out why healthy kids choose to eat well!Packed with food facts and healthy hints, this book explains why a nutritious and balanced diet is so important for physical and mental health.Whatever your diet requires, this book has something for everyone: from advice on sugar, fats and proteins to learning where energy comes from. And don't miss the healthy homemade pizza recipe for some hands-on nutrition fun!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives.Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean. Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

    Price: 8.99 £ | Shipping*: 3.99 £
  • Cross-Cultural Design for Healthy Ageing
    Cross-Cultural Design for Healthy Ageing

    This book is based on many years of research and practical pedagogical experiences around cross-cultural and multidisciplinary design for healthy ageing. It provides important insight into origins, design, implementation, and impact of cross-cultural design student study tours, and takes an original approach by foregrounding pedagogical practice for exploring healthy ageing solutions. The populations of Australia and many other countries in the Asia Pacific region are ageing.The next few decade will see up to half of the population in many countries represented by the over 65s.The impact of this change in population balance will be profound and it represents a potential global shift in design for society.This will challenge designers, planners and health care professionals to develop solutions to better meet the needs and harness the capacity of our growing and diversifying populations of older citizens, in relation to housing, community interaction and co-operation, health and well-being, and the integration new technologies.Different disciplinary and cultural perspectives can be a means to create new ideas and approaches that provide a deeper understanding of the needs of the global ageing population. This book examines some of the challenges associated with ageing in multi-cultural societies.We explore some of the major issues facing society in the area of ‘healthy ageing’ and propose a method of working with cross-disciplinary groups of health practitioners, designers, architects and cultural practitioners.Through case-studies of a series of workshops run in China and Singapore with Australian, Chinese and Singaporean students, we review the benefits of this approach and provide a framework for engaging designers, planners and health professionals in the process of creating new design solutions for the growing global ageing population. This book is especially useful for academics and educators in the design and health areas.Design professionals in urban, architectural, interior, industrial, graphic, multimedia, fashion, interaction, service and user-experience design will find many useful ideas.Health professionals across the range of disciplines, including medical practitioners, nurses, physiotherapists, other allied health professionals and carers practising in different settings such as aged-care facilities, government offices and others will also find it useful. It also provides insights and ideas for innovators, businesses and everybody interested in exploring design and innovation for an ageing population, which has been identified as a growing market.It may also be useful to anyone who wants to understand how to provide care for ageing members of the family and friends, or for anyone who wants to better understand issues around their own ageing. Although there are many articles and books on social design, there has been very little work on the methods to combine the discipline areas of Health and Design in the creation of concepts and artefacts around design for healthy ageing.There is also very little on the understanding of ‘Cross-cultural Empathy’ in design.This book takes an original approach to ‘Design for Healthy Ageing’ by combining not only a varied discipline group of practitioners from design and health but also presenting cross-cultural methods to deal with issues associated with the social cause. The primary readership will include professionals and academics in the areas of cross-cultural design, health, ageing and related policies, government institutions and gerontologists. It will also be of interest to tutors and lecturers across design practice internationally, and the case studies are useful for those with a specific geographical interest (Australia, Singapore, China), including clinicians, carers and other health professionals in those areas.

    Price: 34.00 £ | Shipping*: 0.00 £
  • How could I design a poster about healthy eating?

    To design a poster about healthy eating, you could start by choosing a vibrant color scheme and incorporating images of fresh fruits, vegetables, and whole grains. Include key messages about the benefits of healthy eating, such as improving overall health, boosting energy levels, and reducing the risk of chronic diseases. Use simple and easy-to-read fonts to highlight important information, and consider adding tips or recipes to inspire people to make healthier food choices.

  • Is Weetabix healthy? Is this breakfast healthy?

    Weetabix can be a healthy breakfast option as it is low in sugar and high in fiber, which can help keep you feeling full and satisfied. It also contains important vitamins and minerals such as iron and B vitamins. However, it's important to consider the overall balance of your breakfast, including adding some protein and healthy fats to make it a well-rounded meal. Adding some fruit or nuts to your Weetabix can help boost the nutritional value of your breakfast.

  • Is broccoli healthy, delicious, or just healthy?

    Broccoli is both healthy and delicious. It is packed with essential nutrients such as vitamins C, K, and A, as well as fiber and antioxidants. Additionally, it has a unique flavor and texture that many people find enjoyable. Its versatility in cooking also makes it a popular and delicious choice for many dishes.

  • How could one design a research paper on healthy nutrition in kindergarten?

    To design a research paper on healthy nutrition in kindergarten, one could start by conducting a literature review to gather information on the importance of nutrition for young children. Next, they could design a study to assess the current eating habits of kindergarteners, possibly through surveys or observations. The research paper could also include recommendations for promoting healthy eating in kindergarten, such as implementing nutrition education programs or improving the school lunch menu. Finally, the paper could conclude with a discussion on the potential impact of healthy nutrition on the overall well-being and development of kindergarten students.

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  • The Glaucoma Guidebook : Expert Advice on Maintaining Healthy Vision
    The Glaucoma Guidebook : Expert Advice on Maintaining Healthy Vision

    An easy-to-read yet thorough guide to understanding and managing glaucoma and taking care of your vision. *Winner of a National Health Information Book Award, an American Book Fest Health: Aging/50+ Award, and an American Book Fest Health/General Award*Gold Winner of the National Health Information Book Award by the National Health Information AwardsWhen you receive a glaucoma diagnosis, knowing where to turn and how to understand treatment options can be overwhelming.Fifty percent of people with glaucoma do not even know they have the disease, and those who do may still struggle with managing it.If left untreated, glaucoma can lead to irreversible blindness. The Glaucoma Guidebook is an invaluable resource for anyone living with glaucoma and for those who are at high risk of developing the disease.Dr. Constance Okeke, an expert with over 20 years of experience helping thousands of patients see better, provides the critical advice and best practices needed to take control of your vision.In simple, accessible language, the book explains:• What glaucoma is, including early symptoms• What causes increased eye pressure• Treatment options• How to prevent blindness• How to become an advocate for your own eye healthIf you have been recently diagnosed with glaucoma or are struggling with managing your glaucoma, this is the book for you.With over 50 color images and illustrations and easy-to-follow advice from both Dr. Okeke and actual glaucoma patients, this book will not only serve as a guide for those with glaucoma but also provide invaluable information for family members, caregivers, eyecare providers, and educators.

    Price: 15.00 £ | Shipping*: 3.99 £
  • Healthy Habits: Lemur's Guide to Healthy Eating
    Healthy Habits: Lemur's Guide to Healthy Eating

    Lemur loves to eat lots of different foods with the rest of his troop.This book follows the story of Lemur and provides lots of advice on healthy eating for its human readers.Topics include eating together, the importance of breakfast, how to eat a balanced diet and snacks and sugary foods. The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations.The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.Titles in the series: Dog's Guide to Helping Others Sloth's Guide to Keeping Calm Kangaroo's Guide to Keeping Fit Lemur's Guide to Healthy Eating Koala's Guide to Sleep Leopard's Guide to Keeping Fit Panda's Guide to Mental Wellbeing Elephant's Guide to Making Friends

    Price: 8.99 £ | Shipping*: 3.99 £
  • Healthy Eating
    Healthy Eating

    Dive into a new subject with the Know It All series.Each book focuses on a new topic and is packed with fascinating facts and stunning images.There is a lot to know, and this is the perfect place to start.

    Price: 13.99 £ | Shipping*: 3.99 £
  • Staying Healthy
    Staying Healthy

    Everyone feels ill sometimes, but there are lots of ways to take good care of oneself.In this book, young readers will learn the importance of hand washing, sleep, mental health, diet and exercise.People who can help readers stay healthy are also discussed.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Are pancakes healthy?

    Pancakes can be part of a healthy diet when made with whole grain flour, minimal added sugar, and topped with fresh fruits or nuts. However, traditional pancakes made with refined flour and topped with sugary syrups can be high in calories, sugar, and unhealthy fats. It's important to consider portion sizes and toppings when enjoying pancakes to make them a healthier choice.

  • Is liverwurst healthy?

    Liverwurst can be a good source of protein, iron, and certain vitamins, but it is also high in saturated fat and cholesterol. Consuming liverwurst in moderation as part of a balanced diet can be fine for most people. However, individuals with certain health conditions, such as high cholesterol or heart disease, may want to limit their intake of liverwurst due to its high fat content.

  • Is Almdudler healthy?

    Almdudler is a popular Austrian soda that is made from natural ingredients such as herbs and fruits. While it is a refreshing beverage, it is still a sugary drink with a high calorie content. Consuming Almdudler in moderation as part of a balanced diet is fine, but it should not be considered a healthy option due to its sugar content.

  • Is Snickers healthy?

    Snickers is not considered a healthy snack due to its high sugar, saturated fat, and calorie content. It is a candy bar that is meant to be enjoyed in moderation as an occasional treat rather than as a regular part of a balanced diet. Consuming too much sugar and saturated fat can lead to health issues such as weight gain, heart disease, and diabetes.

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