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  • Untangled : Walking the Eightfold Path to Clarity, Courage, and Compassion
    Untangled : Walking the Eightfold Path to Clarity, Courage, and Compassion

    Though we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense of loneliness and isolation.To keep this anxiety and discontentment at bay, we can search for connection through unhealthy distractions, believing these will bring us true nourishment. And yet, loneliness is on the rise, exacting detrimental effects on our mental, emotional, physical, and spiritual wellbeing.Even those of us who have succeeded in the ways that society applauds, often feel unanchored, disengaged, and purposeless.If true pleasure is what we desire, how do we look past the surface, to discover a life filled with meaningful connection and genuine relationships?Untangled is a welcoming guidebook to finding expansive ease and true joy through what is traditionally called the eightfold path, one of Buddhism's foundational teachings.Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks readers down these eight roads, leading them on a path of transformation and to experience true joy.Combining teachings from both Eastern and Western wisdom traditions, Paley Ellison equips readers with the tools needed to untangle our tangles and make profound change, inside and out.Infused with Paley Ellison's own anecdotes of his life as a young gay kid facing abuse and discrimination, this approachable guide will help you transform your ever day interactions, your most intimate relationships and offers a path for social healing.It is an ancient cure that's up to the challenge of healing the modern dysfunction of our times.

    Price: 25.00 £ | Shipping*: 3.99 £
  • Revelation : The Compassion and Protection of Christ
    Revelation : The Compassion and Protection of Christ

    It is ironical that a book called ‘the revelation’ remains probably the most obscure of all the books of the Bible.Many Christians have never ventured further than the first 3 chapters and others have studied its intricacies and the split churches that resulted wished that they hadn’t!For those who already love the book of Revelation this commentary will take you a little deeper and stimulate thinking about how the teaching should be applied to the modern church. Paul Gardner is also the author of Ephesians: Encouragement and Joy in Christ (ISBN 978–1–84550–264–5) and 1&2 Peter and Jude (ISBN 978–1–78191–129–7)in the Focus on the Bible commentary series.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Courageous Compassion
    Courageous Compassion


    Price: 22.50 £ | Shipping*: 3.99 £
  • The Neuroscience of Empathy, Compassion, and Self-Compassion
    The Neuroscience of Empathy, Compassion, and Self-Compassion

    The Neuroscience of Empathy, Compassion, and Self-Compassion provides contemporary perspectives on the three related domains of empathy, compassion and self-compassion (ECS).It informs current research, stimulates further research endeavors, and encourages continued and creative philosophical and scientific inquiry into the critical societal constructs of ECS.Examining the growing number of electrocortical (EEG Power Spectral, Coherence, Evoked Potential, etc.) studies and the sizeable body of exciting neuroendocrine research (e.g., oxytocin, dopamine, etc.) that have accumulated over decades, this reference is a unique and comprehensive approach to empathy, compassion and self-compassion.

    Price: 58.95 £ | Shipping*: 0.00 £
  • What is compassion?

    Compassion is the ability to understand and empathize with the suffering of others, and to take action to alleviate that suffering. It involves a deep sense of caring and a desire to help others in need, without judgment or expectation of anything in return. Compassion is rooted in kindness, empathy, and a genuine concern for the well-being of others, and it often leads to acts of kindness and support for those who are struggling.

  • Compassion or Love?

    Compassion and love are both important emotions, but they serve different purposes. Compassion is the ability to understand and empathize with someone's suffering, and it often leads to acts of kindness and support. Love, on the other hand, is a deep emotional attachment and affection for someone, often leading to a desire for their happiness and well-being. While both are valuable, compassion can be seen as a precursor to love, as it involves understanding and caring for others without necessarily having a personal connection. Ultimately, both compassion and love are essential for creating a caring and supportive community.

  • What does compassion mean?

    Compassion is the ability to feel empathy and show kindness towards others who are suffering or in need. It involves understanding and caring for others' well-being, even if we may not fully understand their experiences. Compassion motivates us to take action to alleviate the suffering of others and to offer support and comfort in times of difficulty. It is a fundamental aspect of human connection and can help foster a sense of community and understanding among individuals.

  • Is compassion a weakness?

    Compassion is not a weakness, but rather a strength. It shows empathy, understanding, and kindness towards others, which are important qualities in building strong relationships and fostering a sense of community. Compassion can lead to positive outcomes, such as increased trust, cooperation, and support from others. It takes courage and strength to show compassion, as it requires vulnerability and a willingness to connect with others on a deeper level.

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  • Mindful Compassion
    Mindful Compassion

    Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following.In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia. In this ground-breaking new book, Professor Gilbert, along with his co-author Choden, combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques.The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.

    Price: 12.99 £ | Shipping*: 3.99 £
  • In Loved Enclosed : Daily Readings of vision, compassion and hope
    In Loved Enclosed : Daily Readings of vision, compassion and hope

    Julian of Norwich was an anchoress, a woman who dedicated her prayerful life to God, living in a cell attached to a church in Norwich in the late-fourteenth/early-fifteenth century.She wrote Revelations of Divine Love, ‘showings’ that she received from God, which is the first book known to have been written by a woman in English. More than six hundred years after her life, Julian has an extraordinary following throughout the world.The depth of her spiritual commitment and theological insight is as relevant to us today as it was to her then. In Love Enclosed offers short extracts from Julian’s writings, arranged for daily devotional reading.First published in 1985, this wonderful collection has brought comfort and hope to tens of thousands of people around the world.This new edition curated by Fr Luke Penkett, archivist and librarian of the Julian Centre, presents her words anew for a modern generation.The original edition was edited by Fr Robert Llewelyn, chaplain of the Julian Shrine.

    Price: 4.99 £ | Shipping*: 3.99 £
  • Compassion Based Living Course
    Compassion Based Living Course

    This book is a practice-based approach to compassion meditation training that equips readers with skills to bring compassion directly into their everyday lives.It sits within the secular mindfulness tradition and is a unique fusion of Buddhist, evolutionary, and psychological approaches to compassion and includes insights from neuroscience.It is based on the authors' experiences over the last decade of training hundreds of people in compassion meditation, including at the Master's degree level.It proceeds gradually, building capacity in stages. It starts with mindfulness and proceeds to self-compassion and then compassion for others, with a final chapter focusing on socially engaged compassion.It is a companion to our earlier successful book, published by O-Books, Mindfulness Based Living Course.

    Price: 15.99 £ | Shipping*: 3.99 £
  • Euthanasia as Privileged Compassion
    Euthanasia as Privileged Compassion

    This Element overviews developments and issues in Dutch euthanasia practice.Following an outline of the history of the Dutch Euthanasia Act and a survey of the most critical trends and figures, some current issues are explored in depth: euthanasia and incompetency, euthanasia by nonphysicians, and euthanasia for those who consider their lives completed.This Element is intended for a general readership, including undergraduate students in law, medicine, or ethics.This title is also available as Open Access on Cambridge Core.

    Price: 17.00 £ | Shipping*: 3.99 £
  • Can compassion be inappropriate?

    Compassion can be inappropriate in certain situations, such as when it enables harmful behavior or perpetuates a cycle of dependency. For example, giving money to someone with a substance abuse problem may seem compassionate, but it can actually enable their addiction. Additionally, showing compassion to someone who has caused harm without holding them accountable for their actions can be inappropriate. It's important to consider the broader impact of our compassion and ensure that it is truly helpful and supportive in the long run.

  • How does compassion arise?

    Compassion arises from a deep sense of empathy and understanding towards others' suffering or difficulties. It involves recognizing the shared human experience and a desire to alleviate the pain or hardship of others. Compassion is often cultivated through personal experiences of receiving kindness and support, as well as through practicing mindfulness and actively engaging in acts of kindness and generosity towards others. It can also be fostered through education, cultural values, and social norms that emphasize the importance of caring for others.

  • Can animals feel compassion?

    Animals are capable of displaying behaviors that can be interpreted as compassion. For example, there have been instances of animals showing empathy towards others in distress, such as comforting a fellow animal that is injured or in pain. While animals may not experience compassion in the same way humans do, their ability to show care and concern for others suggests that they are capable of feeling a form of compassion.

  • Can one unlearn compassion?

    It is unlikely that one can completely unlearn compassion, as it is a fundamental aspect of human nature. However, external factors such as trauma, negative experiences, or societal influences can suppress or diminish one's ability to express compassion. With self-awareness, introspection, and intentional effort, it is possible to reawaken and nurture one's capacity for compassion. Through practices such as empathy-building, mindfulness, and engaging in acts of kindness, individuals can cultivate and strengthen their compassionate nature.

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